I offer online and face-to-face counselling for adults in Bristol

Counselling
People come to counselling for many reasons. Some may be looking for support to cope with life events such as bereavement, relationship problems, with the challenges of fertility, pregnancy and parenting, or with physical ill health. Some may have work and life stress or be struggling with depression, anxiety, addiction, or the legacy of traumatic experiences. Others may feel that their life is okay, but it isn’t as good as it could be – they want to learn more about themselves and to find more meaning in their lives.

I offer a safe and confidential space for you to unravel and understand your current life stresses, thoughts and feelings. I listen to you without judgement and help you to unravel what is happening for you in the present and if you wish, to explore the past and how this influences your life now. This
unravelling and exploration can help you make sense of your difficulties. It can also give insights and

help you find a clearer way forward through difficulties and challenges.